20 natural ways to speed up facial hair growth in men

A healthy and dense facial hair has long been associated with masculinity. It also signifies that the individual has a high level of testosterone, which aids in the growth of facial hair. Facial hairs adds to the personality of the male individual and heighten his persona. A healthy covering of hair also protects the face from pimples, acne vulagris and rashes as they protect the skin from dirt. These hairs don’t allow the dirt to clog the pores, thus, avoiding the growth of pimple or acne. There are some natural ways that speed up the growth of facial hair.

 Exfoliation– exfoliate your facial skin once in a week. Exfoliation helps to remove dead cells and frees your skin of them. A healthy skin experiences a faster facial hair growth.

Wash your skin – Wash your face daily with warm water and a mild cleanser two times a day. A dirt free skin will have an accelerated hair growth.

Coconut oil – mix ten parts of coconut oil with one part of rosemary oil and dab this mixture on your face with a cotton ball. Leave for 15 minutes, then rinse off with cold water. Repeat this 2-3 times a week.

Eucalyptus –Use a eucalyptus based moisturizer to moisturize your skin. Eucalyptus aids in facial hair growth.

Adequate rest – Rest is a very important part as your body repairs all the damaged skin cells and follicles which speed up facial hair growth.Sleep for at least 8-10 hours a day as sleep is the most important time of hair growth.

Vitamins- always include vitamins A, C, B and E in your diet. Vitamin B complex is the most important among these. These vitamins are essential micronutrients that are very important for the hormone production. The production of testosterone speeds up facial hair growth.

Ingrown hair –keep trimming your ingrown hair. They thwart the growth of healthy facial hair.

Indian gooseberry(amla)– mix 4-5 drops of amla oil with crushed mustard leaves and apply the paste on your face. Leave it for 20 minutes, then rinse it off with cold water.

Amla oil – gently massage your face with ample oil to stimulate the hair follicles. This stimulation causes more keratin to reach to the hair follicles, thus aiding in beard growth.

Don’t worry! – Never stress out in life. Not only does it lead you nowhere but also it hinders your facial hair growth.

Lean proteins –Include lean proteins like egg whites, chicken breasts and white fish in your diet. These tend to speed up the growth of your facial hair.

Irregular trimming – don’t trim your facial hair too often. do it only when they are fully grown.

Massage– gentle facial massage is very beneficial for your beard growth. They improve blood circulation beneath your face and aid in the growth of facial hair.

Cinnamon powder – mix one teaspoon of cinnamon powder and two teaspoons of lemon juice. Apply this paste on your face and rinse it off after 20 minutes with cold water. For best results, do this for twice a week.

Myth buster – don’t shave every day! Shaving every day, doesn’t aid the growth of hair growth in any way. It is just a myth so don’t do it.

Saturated fats – fats are not that wicked. Saturated fat or healthy fats are very important component of weight loss. They cut the bad fat under the skin, also called the water fat and promotes facial hair growth.

Exercise daily– daily exercising improves blood circulation and oxygen circulation to all parts of the body. A healthy and oxygenated flow of blood under your skin will aid in facial hair growth.

Stop smoking!–The Nicotine present in the cigarettes and cigars weaken your immune system. A weakened immune system unable to absorb the nutrients from your diet into your blood. This hinders the overall growth of facial hair

Avoid refined sugar – avoid sugary stuff like sweets, desserts (sugar based), donuts or any other sugar based stuff.

Avoid white salt – white salt stores water, which leads to the accumulation of water fat under your skin. This hinders the growth of facial hair. Instead, use black salt.

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