Surely, you would like to thank beer for making your dates romantic, spurring some greatest stories, and bringing out your some best and some worst dance moves. Scientifically, it has been proven that drinking beer can bring numerous health benefits. Mentioned below are several health benefits that you can avail by drinking beer daily.
Improve Heart Health– A study conducted at Italy’s Fondazion di Ricerca e Cura has proved that drinking a pint of beer daily can reduce the chance of heart diseases by 31%. The study also confirmed that individuals who consume higher amounts of beer showed a lower risk of heart diseases.
Good for Kidneys– Beer keeps kidneys in the good health. Each bottle of beer you drink reduces the risk of developing kidney stones by 40%. Drinking beer has also been recommended by doctors to patients who suffer from kidney stones. Beer’s high water content helps in eliminating the harmful toxins out of the body and keep kidneys in the working condition.
Reduce Cholesterol Levels– Indulging in beer consumption can help you cut your cholesterol levels. Beer contains a soluble fiber called beta-glucans which has been known to help lower cholesterol levels. There are two types of cholesterol levels in the body- the good (HDL) and the bad (LDL). One pint of beer in a day can enhance your HDL by 4 percent.
Cures Cold– Drinking warm beer is an excellent remedy for curing cold. It improves circulation of blood in the body and helps you breathe easily when you feel nasal blockage or congestion. It has been also known to improve immunity system. Warming beer is not difficult. You just need to heat a bottle of beer in a boiler and just add a few tablespoons of honey.
Promotes healthy skin– Well, this can be good news for the ladies. Certain vitamins present in beer helps in regeneration the skin hence improving the quality of the skin. It also has a great impact on the pigmentation because of which your skin becomes smooth and supple.
Lowers Blood pressure– High blood pressure levels can invite a number of health problems. According to a study conducted by Harvard researchers, moderate beer drinkers develop lesser problems due to blood pressure that those who take usual cocktails or wine.
Boosts Immunity- An Oregon Health & Science University Study confirms that having one or two drinks in a day boosts your immunity system and helps fight against infections. If you are the one with weak immunity system, then replace your usual wine sips or cocktail with the beer.
Cures Dandruff Problem– Beer and Dandruff? Yes. Beer is considered one of the best treatments for curing dandruff problem and keeping your tresses smooth and shiny. This is the reason why beer is used in shampoos. You can easily get beer shampoos in the market. If not, you can just rinse your hair with the beer once or twice in a week to get rid of dandruff and make your hair shiny and smooth.
Convinced? We do not recommend you to increase the consumption of beer to avail the above-mentioned benefits. Each one of us is different and has different health conditions. In case you are suffering from medical conditions or seeking treatment, it is suggested to consult a doctor and get advice before you increase the beer consumption.