benefits of drinking lemon water

10 amazing health benefits of drinking lemon water

Lemons are not only tasty but are also loaded with the goodness of essential nutrients which our body needs on a daily basis. Lemon has earned the…

beet juice benefits

This can happen to your Body after Drinking Beet juice daily

Beetroot is one of the healthiest foods rich with the goodness of vitamins, minerals, fiber and anti-oxidants.  Beets are rich source of phytonutrients called betalains.  Betalains have…