Top 20 home remedies for body pain

A sudden pain in any part of the body can prove to be very stressful as well as disturbing. May it be a headache, knee joint pain, muscle pain etc. It is very strenuous and disturbing to the body. Any part of our body can suffer pain if it faces severe work pressure, damage etc. It is body’s immediate response to severe working pressure or damage. Pain can be of many types. It can be sharp or shooting or it also can be of a constant type.  Often people with such kind of body pain are compelled to leave jobs, studies and even games too. This becomes more stress full than the pain. Various kind of pains persist among human beings – all can be treated with the help of medical aid both home remedies as well as with the help of the doctor. Now let us discuss the facts where such pains can be handled well. If the below home remedies are used and consumed and conducted on a regular basis then the issue of pain is sure to get removed.

Reason behind pain

Pain can develop if your body is in a strenuous working condition. When severe pressure is put on any part of your body, a tissue of that part of your body damages itself linking it with the brain. Its purpose is to allow the body to react and prevent further tissue damage. So, pain is your body’s one sort of damage controlling self-mechanism. Apart from this chronic hypoxia can lead to immense pain – this is the state where oxygen supply minimises in the body. Another prolific reason is Somatization disorder – this is the state where psychology plays its role. Doctors say that women often get hit by such kind of issues than men, aged between 20 years to 55 years of age.

Know the remedies of the body pain today

It is not necessary that pain in any part of your body may be a major health concern. That is why there are several ways to fix the pain related to any part of your body. Substances for removing body pain can be made readily available in your home without putting much of effort. Studies say that the pain though commences inside the body but it becomes extensive and large with the smooth help of the brain. This is where the issue starts – the brain reveals fear, anxiety leading to profuse pain. Thus doctors often advise patients to take cognitive behavioral treatment or therapy that cures such patients with few weeks apart of the home remedies. That is an aid of course.

Following is a list of home remedies that will save you from general body pain related problems.

Apple cedar vinegar

This particular therapy works very well with body pain and pain in the muscles. To use this, you need to use two cups of apple cedar vinegar and mix it with the warm water for your bath. Soak in this mixture and your body pain will fade away slowly.

Cold shower

Muscles respond very well to the application of cold water. When you put continues effort to the muscle of your body, soreness develops in it causing constant pain. A quick cold shower can give you a good relief. You can also use a cold compress in your affected areas. Apply a pack of cold compress for 30 minutes and feel the difference.

Salted hot water

Having trouble with your tooth? Or your wisdom tooth is coming out? Tooth pains are some of the most troublesome pains out there. But no worry, if you have salt in your house. Put one or two tablespoons of salt in hot water and gargle the hot mixture for 10-15 minutes. The combination will give you the great result. The salt in the mixture will remove germs in your mouth and will protect your gum. Be sure to check this instant homemade remedy. Apart from this if you are having excessive body pain too – then take a hot or warm water shower today. This will surely ease out the pain – the salt act as an oxidant and often leaves a person from such misery.


Another great home-made remedy for muscle pain is using ginger. Ginger has a great anti-inflammatory property that helps in soothing body pain. In a hot cotton cloth put some freshly grated ginger, tie it up and apply it to the affected areas for 2-3 minutes daily. You should apply this for about 3-4 times a day to get improved results.


This is a great remedy for body pain. It also has anti-inflammatory properties just like ginger. to get relieve from pain internally, use two tablespoons of turmeric in hot milk and drink it up. Turmeric also has the ability to increase body immunity. This is probably the best ever kind of homemade mode and instrument as not only it helps in relieving the pain but also immunity which is much important is regained.


Cinnamon has the natural ability to ease joint pain. It also has the anti-inflammatory property. To get the best result, drink a glass of warm milk mixed with a tablespoon of honey and cinnamon twice a day. You can also use cinnamon honey paste and apply it to the joint areas if you’re a patient of arthritis.

Cayenne pepper

Cayenne pepper also has anti-inflammatory and anesthetic properties. You can use by mixing one tablespoon of cayenne pepper and two tablespoons of olive oil and apply it to the affected area then leave it overnight. You can also use cayenne pepper in your daily diet.


This product can also be used as a great home remedy. A definite way to use this is to boil 3 ounces of rosemary in 8 cups of hot water. Then allow it to steep for 20 minutes. After that apply that to the affected area for 2-3 minutes. Repeat the process for 2-3 times a day until the pain is gone. The anti-inflammatory and anesthetic properties of rosemary help to ease joints pains.

Mustard oil

One of the old homemade natural techniques for getting rid of body pain is to use mustard oil. Mustard oil has great anti-inflammatory properties which helps to ease the pain in the body muscle. Heat a tablespoon full of mustard oil along with some pieces of garlic. You can add camphor if you want. Apply it to the affected area couple of times a day for several days to get the best result. This you can well massage and finally, your pain on any part of the body would surely wither away.


This is a fruit rich in potassium and calcium. Deficiency of potassium can cause weak muscle which causes fatigue and pain. Eat or take a banana shake every morning every day. It’s richness in potassium and calcium will make your body muscle strong and active.


Unlike a banana, cherry is also a fruit rich in Magnesium and potassium. Magnesium has the property to keep the muscles strong as the calcium has the property to keep your bones strong. Taking cherry every day can keep the pain of joints and arthritis away. To get maximum results drink cherry syrup or take 3-4 cherries every day.


If you’re having white secretion due to sinus, you can use thyme as a home treatment. Use 2-3 thymes in hot boiled water every day. Or you can also drink thyme tea for a couple of times a day to get the best result.


For a quick long-lasting relief from an insect bite, then results in pain, you can use peppermint in that area. All you need to do is to apply a few drops of peppermint oil in that area and rub it. The peppermint will act as a natural medicine and it will cool down the affected area. Just don’t bring your hands in front of your eyes after the application as it can cause irritation.

Sesame seeds

If you’re having toothaches then this natural remedy can provide to be very useful. In a cup of water put a tablespoon full of sesame seeds and boil it until the water reduces to half. Then apply it to the part where the pain is occurring.

Green tea

Green tea has anti-oxidants and anti-inflammatory compounds. It helps to reduce body pains and also revives the muscles by increasing blood flow through the body. Taking green tea at least twice the time every day also helps to build up immunity in the body.


If you’re having toothache every now and then, then you probably have a shortage of Vitamin C in your body. Lemon is a great source of Vitamin C. Taking lemon during your meal every day can prove to be very fruitful. It can keep your toothache at bay.

Neem powder

We all know the essential qualities of the neem tree. Unlike so many qualities the neem has, one very important quality is to ease a toothache. You can use neem powder to brush your teeth every day. neem has a great quality of killing germs that cause a toothache and bad breath. It also has anti-inflammatory properties.

Extra virgin olive oil

The anti-inflammatory properties of the extra virgin olive oil can be of great use. Apply this oil to the sore part of the body to get rid of the body pain. Use 2-3 times a day to get the best results.

Dandelion leaves

These leaves are incredibly rich in vitamin A and C. it also has anti-inflammatory properties. Dandelion leaves also repair damaged tissues and clear toxins out of the blood. You can use dandelion tea as salad or tea.

Blackstrap molasses drink

Drink a tablespoon of blackstrap molasses with water daily as it has the property to relieve muscle and joint pain. Blackstrap molasses is rich in calcium, magnesium and potassium which are needed for the growth of the body muscles as well as for the development of bone.


This is very effective on all individuals aged from 15 to 70 years – it possesses antibiotic properties.  Consume 3 to 4 piece of garlic daily, raw or with cooked rice brings in mesmerizing effect. This would surely remove your body pain and finally can lead to great body and no pain furthermore.

Finally, the home remedies are the one-stop solution just for you

Body pain naturally occurs in every human being. So, it’s not always necessary that you need to visit a doctor. Home remedies can be just as fruitful as taking medicine. You can see that most of your body pain comes along with ill habits. The wrong posture of your body, unhealthy eating habits etc. These are some of the things that you need to change.  But when you suffer from serious pain just don’t hesitate to see yourself to a doctor. Body pains and various other pains that are present in the body can help one to become highly dangerous in the long run. This can well be treated with the help of the doctor though but never the less if the home remedies can be used or applied on a regular basis then the root of the pain can be eradicated readily. Leading to a fast and spontaneous recovery of the individual who is under pressure of the same pain. Do always help others with such solutions too. This is appreciable.



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